Coaching and Instruction for Well Being, High Performance and a

Fully Embodied Life

Welcome

Welcome to From Love In Color! I am Jesika Howard, and this is the landing page for all I have to offer. Here you can sign up for one-on-one Life coaching, Mindfulness coaching, Yoga, and/or Pilates. You may also inquire to book my services for corporate events and/or workshops for your organization. My weekly public teaching schedule is posted and updated on a regular basis along with any upcoming workshops I am offering. Scroll down to learn more about my background, mission and vision.

Mission

At my core, I am a mover, dreamer and artist interested in building community around a culture of care, transparency, embodiment and creative expression. Yoga, Dance, Pilates, Sati (meditation/mindfulness/intimacy) and Metta (loving-kindness) are all a part of my daily practice and largely define my approach to coaching and life. Teaching and coaching are integral in my practice, as it is both my duty and honor to pour into my students, clients and community just as my mentors have poured into me. I am a certified Yoga and Pilates Instructor and Life Coach as well as a professional dancer. I have been in passionate practice of teaching and coaching for over ten years, and it fills me deeply to continuously build upon the gifts I have been given and give them to you all.

As an instructor and coach, I am here to support you in developing the tools that will allow you to lead an authentic, exuberant and highly impactful life. We each have a unique set of gifts and perspectives and the ability to uplift the world in profound ways. I am here to empower you with the knowledge and practices essential to living a balanced, healthy, expansive and fully embodied life. It is my honor to walk alongside you on your journey into your deepest essence, and support you in transforming your deepest held desires into reality.

Current Certifications

Certified Yoga Instructor

Certified Life Coach

Certified Pilates Instructor

Certified Group Fitness Instructor

Certified Barre Instructor

Vision

From Love in Color was born out of my reverence for the the deep current of connection we share with one another. We have given it many names throughout history - god, spirit, cosmic connection - I call it love. Expanding our capacity to show up, see and hold space for ourselves and one another is the most powerful creative force we have in shaping this world. Our thoughts, words and actions are what create the world to come for future generations, whether we’re aware of it or not. Deepening our awareness and capacity for compassion and connection with one another is foundational in living a deeply meaningful, joyful and impactful life.

The way that we actively show up and show love to ourselves and one another is not by doing everything right or perfectly, but by being honest and living to the fullest extent of our humanity. By living in this way, we grant others the same space and permission to live their lives out loud and in color. From Love In Color is about empowering individuals and communities with the physical, psychological, and social-emotional tools necessary to live authentically, expansively, and in nourishing connection with one another. Such authentic living paves the way to true lasting joy as we inevitably find our tribe and move this world forward together. Coaching, Instruction, and Community Building are just a few of the ways in which I am currently realizing this vision.

Coming Soon

A virtual studio with tutorials, educational content, training/drill videos, full length classes, short self-care routines and more is on the way in early 2024. Soon to come as well will be an interactive blog and along with it a community of liberation-driven individuals. Stay tuned! Be sure to click the Instagram link below and follow me for updates. Also, click my youtube link below for free yoga tutorials, meditations and other free content.

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